Blog

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Exercise for Knee OA
Knee
September 10, 2023

Updates on Exercise for Knee Osteoarthritis
Osteitis pubis
Hip
August 9, 2023

Getting to Grips with Pubic-related Groin Pain – Osteitis Pubis in Runners
lifting with a flexed lumbar spine
Lumbar/SIJ
July 11, 2023

Lifting with a flexed lumbar spine – Safe and possibly even beneficial?
Running after hip replacement
Hip
June 15, 2023

Return to Running after hip replacement surgery?
Leg Length Difference
Lumbar/SIJ
May 30, 2023

Leg Length Difference – Does it matter?
Rhomboid Pain
Thoracic
May 4, 2023

Rhomboid Pain / Pain between the Shoulder Blades – What is it and how do we “fix” it?
Education & Career
April 17, 2023

The Envelope of Function – Overuse Injuries Explained
Hip
March 29, 2023

Pain in the butt – Why It’s not Piriformis Syndrome
Shockwave Therapy
Muscle & Tendon
March 11, 2023

The Role of Shockwave Therapy in the Management of Chronic Tendinopathy – Common Q&As
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Physio blog