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Rhomboid Pain
Thoracic
May 4, 2023

Rhomboid Pain / Pain between the Shoulder Blades – What is it and how do we “fix” it?
Education & Career
April 17, 2023

The Envelope of Function – Overuse Injuries Explained
Hip
March 29, 2023

Pain in the butt – Why It’s not Piriformis Syndrome
Shockwave Therapy
Muscle & Tendon
March 11, 2023

The Role of Shockwave Therapy in the Management of Chronic Tendinopathy – Common Q&As
Preventing muscle cramps
Sports & RTP
February 25, 2023

Preventing Muscle Cramps during exercise and competition – this is how you do it based on evidence!
Exercise
February 15, 2023

Strong, steady, and straight: Physical activity and exercise recommendations for osteoporosis
5 reasons your therapy sucks
Education & Career
January 14, 2023

5 Reasons Your Therapy Sucks
Exercise
December 15, 2022

‘I’m active enough in my job.’ Why is occupational physical activity not enough?
Knee
December 11, 2022

Running a half-marathon with ITB Pain
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Physio blog