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Blog:

  • Why Injured Runners Should Replace ‘Lost Running Time’

  • Heel Pain in Runners – More than Just Plantar Fasciitis!

  • 10 Mistakes Why ACL Rehab Regularly Fails – Are You Making These Mistakes?

  • The Myth Of Core Stability

  • Kaltenborn’s Concave-Convex Rule – Flawed or Just Misinterpreted?

  • 5 Reasons why you should be careful using clinical prediction rules in practice

  • 6 RISK FACTORS FOR TENDINOPATHY THAT YOU NEED TO KNOW (#5 MIGHT SURPRISE YOU!)

  • Isometrics in tendinopathy – a wonder weapon to decrease pain?

  • 7 CRUCIAL FACTS ABOUT LOWER LIMB TENDONS YOU DIDN’T KNOW

  • THE ABSOLUTE NO.1 EXERCISE FOR LOW BACK PAIN

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