{"id":11238,"date":"2022-08-04T09:22:33","date_gmt":"2022-08-04T07:22:33","guid":{"rendered":"https:\/\/www.physiotutors.com\/?post_type=wiki&amp;p=11238"},"modified":"2022-08-04T09:22:33","modified_gmt":"2022-08-04T07:22:33","slug":"phelps-test","status":"publish","type":"wiki","link":"https:\/\/www.physiotutors.com\/wiki\/phelps-test\/","title":{"rendered":"Phelps Test"},"featured_media":11239,"template":"","class_list":["post-11238","wiki","type-wiki","status-publish","has-post-thumbnail","hentry"],"acf":{"sections":[{"acf_fc_layout":"page-header-detail-page","background":{"background_image":11239,"background_image_alt_text":"Phelps Test"},"heading":"Phelps Test | Gracilis Tightness \/ Contractures","subheading":"Hip Assessment","content_editor":"","button_type":"internal_link","button_label":"Check our shop","button_style":"button-five","button_internal_link":4646,"button_anchor":"","button_url":"","button_file":"","label":""},{"acf_fc_layout":"submenu","links":[{"button_type":"anchor","button_label":"Learn","button_internal_link":null,"button_anchor":"section-number-3","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Assessment E-Book","button_internal_link":null,"button_anchor":"section-number-4","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Reviews","button_internal_link":null,"button_anchor":"section-number-5","button_url":"","button_file":null}],"dropdown_label":"Go to","button_right":{"button_type":"internal_link","button_label":"Become a member","button_style":"button-three","button_internal_link":16662,"button_anchor":"","button_url":"","button_file":""},"button_description":"Find this wiki on the Physiotutors platform"},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h4>Learn<\/h4>"},"column_right":{"content_editor":"<h6>Phelps Test | Length Testing<\/h2>\nThe Phelps test is a muscle length test that assesses the length of the gracilis muscle and can indicate gracilis contractures or shortening of the muscle.\nThe gracilis is the only muscle of the adductor group that is biarticular, meaning that it crosses the hip and knee. This anatomical feature is used in the Phelps test.\n<div class=\"embed-container\">\n\n[embed]https:\/\/www.youtube.com\/watch?v=NDsPj1qATiU[\/embed]\n\n<\/div>\nTo conduct the test, have your patient in prone lying position with extended knees. Then abduct your patient's legs passively as far as possible. Now ask your patient to flex his knees to 90\u00b0 and try to abduct the hips further passively.\n\nThis test is considered positive for contractures in the gracilis muscle if abduction is increased after 90\u00b0 of knee flexion. This is due to the fact, that knee flexion shortens the gracilis and enables more abduction if this muscle is the limiting factor.\n<ul>\n \t<li><a href=\"https:\/\/www.physiotutors.com\/wiki\/obers-test\/\">Ober's Test<\/a><\/li>\n \t<li><a href=\"https:\/\/www.physiotutors.com\/wiki\/elys-test\/\">Ely's Test<\/a><\/li>\n \t<li><a href=\"https:\/\/www.physiotutors.com\/wiki\/kendall-test\/\">Kendall Test<\/a><\/li>\n \t<li><a href=\"https:\/\/www.physiotutors.com\/wiki\/90-90-straight-leg-raise-test\/\">90-90 Straight Leg Raise Test<\/a><\/li>\n \t<li><a href=\"https:\/\/www.physiotutors.com\/wiki\/backsaver-sit-and-reach-test\/\">Backsaver Sit and Reach Test<\/a><\/li>\n \t<li><a href=\"https:\/\/www.physiotutors.com\/wiki\/tripod-sign\/\">Tripod Sign<\/a><\/li>\n \t<li><a href=\"https:\/\/www.physiotutors.com\/wiki\/thomas-test\/\">Thomas Test (Iliopsoas Length Testing)<\/a><\/li>\n<\/ul>\n&nbsp;\n\n[cta]\n\n&nbsp;\n"}},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h4>References<\/h4>"},"column_right":{"content_editor":"<a href=\"https:\/\/books.google.nl\/books?hl=en&amp;lr=&amp;id=cxu0BQAAQBAJ&amp;oi=fnd&amp;pg=PP1&amp;dq=magee+orthopedic+physical+assessment&amp;ots=mrCTBWAATj&amp;sig=22G-Wgd487ZKnKyC_ykamjghiyI&amp;redir_esc=y#v=onepage&amp;q=magee%20orthopedic%20physical%20assessment&amp;f=false\" target=\"_blank\" rel=\"noopener\">Magee, D. J. (2014).\u00a0<i>Orthopedic physical assessment-E-Book<\/i>. Elsevier Health Sciences.<\/a>"}},{"acf_fc_layout":"cta-image-v2","layout":"","background":"transparent","heading":"","content_editor":"<p class=\"subheading\">Like what you\u2019re learning?<\/p>\n<p class=\"heading-two\">BUY THE FULL PHYSIOTUTORS <strong>ASSESSMENT BOOK<\/strong><\/p>\n\n<ul>\n \t<li>600+ Pages e-Book<\/li>\n \t<li>Interactive Content (Direct Video Demonstration, PubMed articles)<\/li>\n \t<li>Statistical Values for all Special Tests from the latest research<\/li>\n \t<li>Available in \ud83c\uddec\ud83c\udde7 \ud83c\udde9\ud83c\uddea \ud83c\uddeb\ud83c\uddf7 \ud83c\uddea\ud83c\uddf8 \ud83c\uddee\ud83c\uddf9 \ud83c\uddf5\ud83c\uddf9 \ud83c\uddf9\ud83c\uddf7<\/li>\n \t<li>And much more!<\/li>\n<\/ul>","button_type":"internal_link","button_label":"Check out our shop","button_style":"button-two","button_internal_link":4464,"button_anchor":"","button_url":"","button_file":null,"side_button":{"side_button_content_editor":""},"bottom_button":{"bottom_button_content_editor":""},"image":22705,"image_alt_text":""},{"acf_fc_layout":"review-slider","heading":"WHAT CUSTOMERS HAVE TO SAY ABOUT THE ASSESSMENT E-BOOK","image_shortcode":"","image":"","image_alt_text":"","shortcode":"[wprevpro_usetemplate tid=\"2\"]","button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null},{"acf_fc_layout":"cta-full-width-v2","logo":{"logo_image":22443,"logo_image_alt_text":""},"heading":"<strong>Download<\/strong> the free Physiotutors app now!","content_editor":"","download_image":{"download_image_image":22444,"download_image_image_alt_text":""},"mobile_download_image":{"mobile_download_image_image":22445,"mobile_download_image_image_alt_text":""},"download_image_link":"https:\/\/onelink.to\/6dtzk5","mockup_image":{"mockup_image_image":22447,"mockup_image_image_alt_text":""},"mobile_mockup_image":{"mobile_mockup_image_image":22446,"mobile_mockup_image_image_alt_text":""}}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Phelps test | Gracilis Tightness | Hip Assessment<\/title>\n<meta name=\"description\" content=\"The Phelps Test is used in order to assess gracilis tightness. 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