{"id":20549,"date":"2025-01-04T10:00:42","date_gmt":"2025-01-04T09:00:42","guid":{"rendered":"https:\/\/www.physiotutors.com\/?post_type=podcast&#038;p=20549"},"modified":"2024-11-19T11:06:53","modified_gmt":"2024-11-19T10:06:53","slug":"low-back-pain-daniel-belavy","status":"publish","type":"podcast","link":"https:\/\/www.physiotutors.com\/podcasts\/low-back-pain-daniel-belavy\/","title":{"rendered":"EP. 072: Exploring the Cosmos of Low Back Pain &#8211; From Astronauts to Everyday Life with Daniel Belavy"},"featured_media":22517,"template":"","tracking_tag":[2192],"class_list":["post-20549","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tracking_tag-lumbar-sij"],"acf":{"sections":[{"acf_fc_layout":"page-header-detail-page","background":{"background_image":22516,"background_image_alt_text":"low back pain astronaut"},"heading":"Exploring the Cosmos of Low Back Pain - From Astronauts to Everyday Life","subheading":"Podcast","content_editor":"","button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null,"label":""},{"acf_fc_layout":"submenu","links":[{"button_type":"anchor","button_label":"Listen","button_internal_link":null,"button_anchor":"section-number-3","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Guest","button_internal_link":null,"button_anchor":"section-number-4","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Description","button_internal_link":null,"button_anchor":"section-number-5","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Download","button_internal_link":null,"button_anchor":"section-number-7","button_url":"","button_file":null}],"dropdown_label":"","button_right":{"button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null},"button_description":""},{"acf_fc_layout":"podcast-embed","column_left":{"content_editor":"<h2 class=\"heading-four\">Listen<\/h2>"},"column_right":{"content_editor":"<iframe style=\"border: none;\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/33991802\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/ffffff\/time-start\/00:00:00\/hide-playlist\/yes\/hide-subscribe\/yes\/hide-share\/yes\/font-color\/000000\" width=\"100%\" height=\"192\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe>\r\n\r\n<strong>Content<\/strong>\r\n\r\n00:00 Intro\r\n\r\n00:57 Disc Herniations in Astronauts\r\n\r\n04:08 Discs need (de-)loading\r\n\r\n08:04 Is there a U-curve for loading?\r\n\r\n10:15 NSLBP Classification Challenges\r\n\r\n19:20 SI Joint Pain Classification Challenges\r\n\r\n24:30 Physical Exposures and Low Back Pain\r\n\r\n29:04 Physical Function\/Activity and Low Back Pain\r\n\r\n31:40 Contextual Effects in Low Back Pain\r\n\r\n40:09 How to harness contextual effects in treatment\r\n\r\n41:21 Which type of exercise is best for LBP\r\n\r\n47:01 Exercise variables and pain reduction\r\n\r\n50:29 Daniel's closing thoughts\r\n\r\n53:00 Contact info\r\n\r\n55:52 Outro"},"unlock_banner":{"heading":"Become a member to unlock this podcast","subheading":"This content is for members","content_editor":"","number_of_buttons":"one","button_1":{"button_type":"internal_link","button_label":"","button_style":"button-unlock","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null},"button_2":{"button_type":"internal_link","button_label":"","button_style":"button-unlock","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null}},"free_resource":"free"},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h2 class=\"heading-four\">Guest<\/h2>"},"column_right":{"content_editor":"<img class=\"alignleft wp-image-22518 size-thumbnail\" src=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2024\/12\/Daniel-Belavy-Profile-150x150.png\" alt=\"Daniel belavy profile\" width=\"150\" height=\"150\" \/>\r\n<h3>Daniel Belavy<\/h3>\r\nDaniel completed his PhD in Rehabilitation Science and Electrical Engineering at The University of Queensland in Brisbane, Australia. Currently, he is a professor at the Hochschule f\u00fcr Gesundheit (University of Applied Health Sciences) in Bochum, Germany, and has an impressive portfolio with 150 published papers, focusing on muscle, bone and joint health."}},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h2 class=\"heading-four\">Description<\/h2>"},"column_right":{"content_editor":"In Episode 72 of the Physiotutors podcast, we interview Dr. Daniel Belavy, a professor with a prolific research background in muscle, bone, and joint health, specifically focusing on low back pain. The discussion explores various aspects of back pain research, including disk herniations in astronauts, the role of mechanical loading in disk health, and the challenges of classifying non-specific low back pain.\r\n\r\nDr. Belavy shares insights from his studies on physical exposure and spine postures, contextual effects in treatment, and exercise training for back pain. He emphasizes the importance of understanding how treatments work to optimize clinical care and highlights the ongoing quest to identify subgroups and optimal exercise prescriptions for back pain. The episode underscores the complexity of back pain and the multifactorial elements influencing it, advocating for continued research and collaboration in the field."}},{"acf_fc_layout":"podcast-embed","column_left":{"content_editor":"<h2 class=\"heading-four\">Downloads<\/h2>"},"column_right":{"content_editor":"DOWNLOAD TRANSCRIPT\r\n\r\nDOWNLOAD INFOGRAPHIC"},"unlock_banner":{"heading":"Become a member to unlock the podcast transcripts","subheading":"This content is for members","content_editor":"","number_of_buttons":"one","button_1":{"button_type":"internal_link","button_label":"Become a member","button_style":"button-one","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null},"button_2":{"button_type":"internal_link","button_label":"Become a member","button_style":"button-one","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null}},"free_resource":"unfree"},{"acf_fc_layout":"featured-latest-podcasts","heading":"Other interesting podcasts","subheading":"Featured","content_editor":"","featured_or_latest":"latest","posts":[5438,6559,5294],"button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low Back Pain Cosmos Podcast | Daniel Belavy<\/title>\n<meta name=\"description\" content=\"In this podcast, Daniel Belavy talks about the low. back pain cosmos. 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