This Masterclass focuses on bridging the gap between clinical rehabilitation and performance-based conditioning. Claire Minshull discusses the importance of optimizing exercise prescription, understanding key clinical considerations, and the role of multidisciplinary teams in rehabilitation. She emphasizes co-creation of rehabilitation plans with patients, the significance of cross education training, and strategies for maximizing strength adaptation and rate of force development. The Masterclass concludes with insights on sports-specific training, injury prevention, and the importance of conditioning efficacy and adaptive periodization in rehabilitation.

Claire is a sport scientist, researcher and visiting professor at Leeds Beckett University in the UK. She has published more than 30 papers mainly on strength and conditioning and runs an educational company called Get Back to Sport.