{"id":12523,"date":"2022-11-04T10:14:57","date_gmt":"2022-11-04T09:14:57","guid":{"rendered":"https:\/\/www.physiotutors.com\/?post_type=wiki&#038;p=12523"},"modified":"2026-10-29T08:29:39","modified_gmt":"2026-10-29T07:29:39","slug":"elbow-active-range-of-motion","status":"publish","type":"wiki","link":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/","title":{"rendered":"Elbow Active Range of Motion"},"featured_media":12524,"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"class_list":["post-12523","wiki","type-wiki","status-publish","has-post-thumbnail","hentry"],"acf":{"free_access":"","app_link":"","sections":[{"acf_fc_layout":"page-header-detail-page","background":{"background_image":12524,"background_image_alt_text":"Elbow Active Range of Motion"},"heading":"Elbow Active Range of Motion","subheading":"Basic Assessment","content_editor":"","button_type":"internal_link","button_label":"Check our shop","button_style":"button-five","button_internal_link":4646,"button_anchor":"","button_url":"","button_file":null,"label":""},{"acf_fc_layout":"submenu","links":[{"button_type":"anchor","button_label":"Learn","button_internal_link":null,"button_anchor":"section-number-3","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Free masterclass","button_internal_link":null,"button_anchor":"section-number-5","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Assessment E-Book","button_internal_link":null,"button_anchor":"section-number-6","button_url":"","button_file":null}],"dropdown_label":"Go to","button_right":{"button_type":"internal_link","button_label":"Try Premium free","button_style":"button-three","button_internal_link":26802,"button_anchor":"","button_url":"","button_file":""},"button_description":""},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h4>Learn<\/h4>"},"column_right":{"content_editor":"<h6>Elbow Active Range of Motion (AROM)<\/h2>\nAROM defines the range of motion through which the patient can actively move with the help of the muscles acting over that joint.\nThe goal of AROM is to detect possible symptoms like pain and to determine their location, quality, and intensity.\nFurthermore, you will be able to see how freely your patient can move in a specific joint, while you are looking for compensatory strategies to achieve that movement.\n<div class=\"embed-container\">\n\n[embed]https:\/\/www.youtube.com\/watch?v=PNWRcx6ZYKg[\/embed]\n\n<\/div>\nLet's start with flexion and extension. Ask your patient to fully extend the arms and then flex them as far as possible.\n\nThen, with the arms flexed to approximately 90 degrees ask your patient to rotate the forearms internally for pronation and externally for supination. Make sure that the arm is\u00a0not further adducted during supination to give the appearance of increased supination.\n\nThe standard values for AROM movements in the elbow are:\n<ul>\n \t<li>Flexion: 140\u00b0-150\u00b0<\/li>\n \t<li>Extension: 0\u00b0-10\u00b0<\/li>\n \t<li>Pronation: 90\u00b0<\/li>\n \t<li>Supination: 90\u00b0<\/li>\n<\/ul>\nRead the following post in order to learn how to assess for <a href=\"https:\/\/www.physiotutors.com\/wiki\/elbow-passive-range-of-motion\/\">passive range of motion in the shoulder<\/a>.\n\n&nbsp;\n"}},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h4>References<\/h4>"},"column_right":{"content_editor":"-"}},{"acf_fc_layout":"cta-form-v2","content_editor":"<h2>Want to master the <strong>upper limb?<\/strong><\/h2>\r\n<p>Watch a <strong>free<\/strong> masterclass from Andrew Cuff on exercise prescription for shoulder pain, followed by a second one from Thomas Mitchell on wrist pain.<\/p>","form":"50","image":29342,"image_alt_text":"Free upper limb masterclass"},{"acf_fc_layout":"cta-image-v2","layout":"","background":"transparent","heading":"","content_editor":"<p class=\"subheading\">Like what you\u2019re learning?<\/p>\n<p class=\"heading-two\">Get the full Physiotutors <strong>Assessment Book<\/strong><\/p>\n\n<ul>\n \t<li>600+ pages on orthopedic assessment<\/li>\n \t<li>Video demonstrations and direct links to the PubMed studies<\/li>\n \t<li>Statistical values for every special test, from the latest research<\/li>\n \t<li>Free lifetime updates<\/li>\n \t<li>Available in English, German, French, Spanish, Italian, Portuguese and Turkish<\/li>\n<\/ul>","button_type":"internal_link","button_label":"See the Assessment Book","button_style":"button-two","button_internal_link":4646,"button_anchor":"","button_url":"","button_file":null,"side_button":{"side_button_content_editor":""},"bottom_button":{"bottom_button_content_editor":""},"image":22705,"image_alt_text":""}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elbow Range of Motion: Normal Values + How to Assess<\/title>\n<meta name=\"description\" content=\"Normal elbow ROM: flexion 140 to 150\u00b0, extension 0 to 10\u00b0, pronation and supination 90\u00b0. See how to assess active elbow range of motion (video).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elbow Range of Motion: Normal Values + How to Assess\" \/>\n<meta property=\"og:description\" content=\"Normal elbow ROM: flexion 140 to 150\u00b0, extension 0 to 10\u00b0, pronation and supination 90\u00b0. See how to assess active elbow range of motion (video).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/\" \/>\n<meta property=\"og:site_name\" content=\"Physiotutors\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/physiotutors\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-29T07:29:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2022\/11\/Elbow-active-range-of-motion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1468\" \/>\n\t<meta property=\"og:image:height\" content=\"950\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@physiotutors\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/wiki\\\/elbow-active-range-of-motion\\\/\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/wiki\\\/elbow-active-range-of-motion\\\/\",\"name\":\"Elbow Range of Motion: Normal Values + How to Assess\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/wiki\\\/elbow-active-range-of-motion\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/wiki\\\/elbow-active-range-of-motion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Elbow-active-range-of-motion.jpg\",\"datePublished\":\"2022-11-04T09:14:57+00:00\",\"dateModified\":\"2026-10-29T07:29:39+00:00\",\"description\":\"Normal elbow ROM: flexion 140 to 150\u00b0, extension 0 to 10\u00b0, pronation and supination 90\u00b0. See how to assess active elbow range of motion (video).\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/wiki\\\/elbow-active-range-of-motion\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.physiotutors.com\\\/wiki\\\/elbow-active-range-of-motion\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/wiki\\\/elbow-active-range-of-motion\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Elbow-active-range-of-motion.jpg\",\"contentUrl\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Elbow-active-range-of-motion.jpg\",\"width\":1468,\"height\":950,\"caption\":\"Elbow active range of motion\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/wiki\\\/elbow-active-range-of-motion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.physiotutors.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elbow Active Range of Motion\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#website\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/\",\"name\":\"Physiotutors\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.physiotutors.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#organization\",\"name\":\"Physiotutors\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/PHY_Logo-Purple-2.svg\",\"contentUrl\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/PHY_Logo-Purple-2.svg\",\"width\":315,\"height\":65,\"caption\":\"Physiotutors\"},\"image\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/physiotutors\",\"https:\\\/\\\/x.com\\\/physiotutors\",\"https:\\\/\\\/instagram.com\\\/physiotutors\",\"https:\\\/\\\/youtube.com\\\/physiotutors\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elbow Range of Motion: Normal Values + How to Assess","description":"Normal elbow ROM: flexion 140 to 150\u00b0, extension 0 to 10\u00b0, pronation and supination 90\u00b0. See how to assess active elbow range of motion (video).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/","og_locale":"en_US","og_type":"article","og_title":"Elbow Range of Motion: Normal Values + How to Assess","og_description":"Normal elbow ROM: flexion 140 to 150\u00b0, extension 0 to 10\u00b0, pronation and supination 90\u00b0. See how to assess active elbow range of motion (video).","og_url":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/","og_site_name":"Physiotutors","article_publisher":"https:\/\/facebook.com\/physiotutors","article_modified_time":"2026-10-29T07:29:39+00:00","og_image":[{"width":1468,"height":950,"url":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2022\/11\/Elbow-active-range-of-motion.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@physiotutors","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/","url":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/","name":"Elbow Range of Motion: Normal Values + How to Assess","isPartOf":{"@id":"https:\/\/www.physiotutors.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/#primaryimage"},"image":{"@id":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/#primaryimage"},"thumbnailUrl":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2022\/11\/Elbow-active-range-of-motion.jpg","datePublished":"2022-11-04T09:14:57+00:00","dateModified":"2026-10-29T07:29:39+00:00","description":"Normal elbow ROM: flexion 140 to 150\u00b0, extension 0 to 10\u00b0, pronation and supination 90\u00b0. See how to assess active elbow range of motion (video).","breadcrumb":{"@id":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/#primaryimage","url":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2022\/11\/Elbow-active-range-of-motion.jpg","contentUrl":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2022\/11\/Elbow-active-range-of-motion.jpg","width":1468,"height":950,"caption":"Elbow active range of motion"},{"@type":"BreadcrumbList","@id":"https:\/\/www.physiotutors.com\/wiki\/elbow-active-range-of-motion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.physiotutors.com\/"},{"@type":"ListItem","position":2,"name":"Elbow Active Range of Motion"}]},{"@type":"WebSite","@id":"https:\/\/www.physiotutors.com\/#website","url":"https:\/\/www.physiotutors.com\/","name":"Physiotutors","description":"","publisher":{"@id":"https:\/\/www.physiotutors.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.physiotutors.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.physiotutors.com\/#organization","name":"Physiotutors","url":"https:\/\/www.physiotutors.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.physiotutors.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2021\/06\/PHY_Logo-Purple-2.svg","contentUrl":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2021\/06\/PHY_Logo-Purple-2.svg","width":315,"height":65,"caption":"Physiotutors"},"image":{"@id":"https:\/\/www.physiotutors.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/physiotutors","https:\/\/x.com\/physiotutors","https:\/\/instagram.com\/physiotutors","https:\/\/youtube.com\/physiotutors"]}]}},"_links":{"self":[{"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/wiki\/12523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/wiki"}],"about":[{"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/types\/wiki"}],"version-history":[{"count":1,"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/wiki\/12523\/revisions"}],"predecessor-version":[{"id":29484,"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/wiki\/12523\/revisions\/29484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/media\/12524"}],"wp:attachment":[{"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/media?parent=12523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}