{"id":19047,"date":"2024-07-06T10:00:17","date_gmt":"2024-07-06T08:00:17","guid":{"rendered":"https:\/\/www.physiotutors.com\/?post_type=podcast&#038;p=19047"},"modified":"2024-08-08T10:28:07","modified_gmt":"2024-08-08T08:28:07","slug":"strength-conditioning-claire-minshull","status":"publish","type":"podcast","link":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/","title":{"rendered":"EP. 066: Empowering Movement &#8211; Integrating S&#038;C into Physiotherapy with Claire Minshull"},"featured_media":19049,"template":"","tracking_tag":[2204,2199],"class_list":["post-19047","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tracking_tag-exercise","tracking_tag-sports-rtp"],"acf":{"sections":[{"acf_fc_layout":"page-header-detail-page","background":{"background_image":19051,"background_image_alt_text":"Strength & Conditioning"},"heading":"Empowering Movement - Integrating S&C into Physiotherapy","subheading":"Podcast","content_editor":"","button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null,"label":""},{"acf_fc_layout":"submenu","links":[{"button_type":"anchor","button_label":"Listen","button_internal_link":null,"button_anchor":"section-number-3","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Guest","button_internal_link":null,"button_anchor":"section-number-4","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Description","button_internal_link":null,"button_anchor":"section-number-5","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Download","button_internal_link":null,"button_anchor":"section-number-7","button_url":"","button_file":null}],"dropdown_label":"","button_right":{"button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null},"button_description":""},{"acf_fc_layout":"podcast-embed","column_left":{"content_editor":"<h2 class=\"heading-four\">Listen<\/h2>"},"column_right":{"content_editor":"<iframe style=\"border: none;\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/31084493\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/ffffff\/time-start\/00:00:00\/hide-playlist\/yes\/hide-subscribe\/yes\/hide-share\/yes\/font-color\/000000\" width=\"100%\" height=\"192\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe>\r\n\r\n<strong>Content<\/strong>\r\n\r\n00:00 Intro\r\n\r\n01:01 Claire's Journey in S&amp;C\r\n\r\n04:58 The issue with S&amp;C in Physio\r\n\r\n07:38 S&amp;C Mistakes Physios make\r\n\r\n13:36 Hypertrophy &amp; Strength is important\r\n\r\n18:43 How to gauge Strength\r\n\r\n24:03 Compound vs. Isolation Exercises\r\n\r\n27:19 How far to push Patients to Fatigue\r\n\r\n33:26 Failure to adapt Exercise Prescription in Clinic\r\n\r\n36:04 Rate of Force Development explained\r\n\r\n42:47 Cross Education Effect explained\r\n\r\n50:41 Tips to create Patient Buy-In to Exercise\r\n\r\n55:06 Emerging Technology Highlights in S&amp;C\r\n\r\n01:01:56 Claire's closing thoughts\r\n\r\n01:03:48 Contact Info\r\n\r\n01:04:48 Outro\r\n\r\n&nbsp;"},"unlock_banner":{"heading":"Become a member to unlock this podcast","subheading":"This content is for members","content_editor":"","number_of_buttons":"one","button_1":{"button_type":"internal_link","button_label":"","button_style":"button-unlock","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null},"button_2":{"button_type":"internal_link","button_label":"","button_style":"button-unlock","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null}},"free_resource":"free"},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h2 class=\"heading-four\">Guest<\/h2>"},"column_right":{"content_editor":"<img class=\"alignleft wp-image-19050 size-thumbnail\" src=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2024\/07\/Claire-Minshull-150x150.png\" alt=\"Claire minshull\" width=\"150\" height=\"150\" \/>\r\n<h3>Dr. Claire Minshull<\/h3>\r\n<span style=\"font-weight: 400;\">Claire is a sport scientist, researcher and visiting professor at Leeds Beckett University in the UK. She has published more than 30 papers mainly on strength and conditioning and runs an educational company called Get Back to Sport.<\/span>"}},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h2 class=\"heading-four\">Description<\/h2>"},"column_right":{"content_editor":"In this podcast, Dr. Claire Minshull shares her insights on teaching strength and conditioning to physiotherapists, emphasizing the practical application of academic knowledge. She discusses common mistakes in S&amp;C practices, the importance of muscular strength in rehabilitation, and the significance of individualized exercise prescription for optimal outcomes. Claire also explores topics like measuring strength, rate of force development, and emerging technologies in strength training, underlining the need for patient-centered approaches and effective rehabilitation strategies."}},{"acf_fc_layout":"podcast-embed","column_left":{"content_editor":"<h2 class=\"heading-four\">Downloads<\/h2>"},"column_right":{"content_editor":"DOWNLOAD TRANSCRIPT\r\n\r\nDOWNLOAD INFOGRAPHIC"},"unlock_banner":{"heading":"Become a member to unlock the podcast transcripts","subheading":"This content is for members","content_editor":"","number_of_buttons":"one","button_1":{"button_type":"internal_link","button_label":"Become a member","button_style":"button-one","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null},"button_2":{"button_type":"internal_link","button_label":"Become a member","button_style":"button-one","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null}},"free_resource":"unfree"},{"acf_fc_layout":"featured-latest-podcasts","heading":"Other interesting podcasts","subheading":"Featured","content_editor":"","featured_or_latest":"latest","posts":[5438,6559,5294],"button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strength &amp; Conditioning (S&amp;C) in Physiotherapy | Claire Minshull<\/title>\n<meta name=\"description\" content=\"S&amp;C trained physiotherapist Claire Minshull talks us through the implementation strategies to use strength &amp; conditioning principles in rehab\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength &amp; Conditioning (S&amp;C) in Physiotherapy | Claire Minshull\" \/>\n<meta property=\"og:description\" content=\"S&amp;C trained physiotherapist Claire Minshull talks us through the implementation strategies to use strength &amp; conditioning principles in rehab\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/\" \/>\n<meta property=\"og:site_name\" content=\"Physiotutors\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/physiotutors\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-08T08:28:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2024\/07\/sc-feature.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"690\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@physiotutors\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/podcasts\\\/strength-conditioning-claire-minshull\\\/\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/podcasts\\\/strength-conditioning-claire-minshull\\\/\",\"name\":\"Strength & Conditioning (S&C) in Physiotherapy | Claire Minshull\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/podcasts\\\/strength-conditioning-claire-minshull\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/podcasts\\\/strength-conditioning-claire-minshull\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/sc-feature.jpg\",\"datePublished\":\"2024-07-06T08:00:17+00:00\",\"dateModified\":\"2024-08-08T08:28:07+00:00\",\"description\":\"S&C trained physiotherapist Claire Minshull talks us through the implementation strategies to use strength & conditioning principles in rehab\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/podcasts\\\/strength-conditioning-claire-minshull\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.physiotutors.com\\\/podcasts\\\/strength-conditioning-claire-minshull\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/podcasts\\\/strength-conditioning-claire-minshull\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/sc-feature.jpg\",\"contentUrl\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/sc-feature.jpg\",\"width\":960,\"height\":690,\"caption\":\"S&c feature\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/podcasts\\\/strength-conditioning-claire-minshull\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.physiotutors.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EP. 066: Empowering Movement &#8211; Integrating S&#038;C into Physiotherapy with Claire Minshull\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#website\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/\",\"name\":\"Physiotutors\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.physiotutors.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#organization\",\"name\":\"Physiotutors\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/PHY_Logo-Purple-2.svg\",\"contentUrl\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/PHY_Logo-Purple-2.svg\",\"width\":315,\"height\":65,\"caption\":\"Physiotutors\"},\"image\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/physiotutors\",\"https:\\\/\\\/x.com\\\/physiotutors\",\"https:\\\/\\\/instagram.com\\\/physiotutors\",\"https:\\\/\\\/youtube.com\\\/physiotutors\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strength & Conditioning (S&C) in Physiotherapy | Claire Minshull","description":"S&C trained physiotherapist Claire Minshull talks us through the implementation strategies to use strength & conditioning principles in rehab","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/","og_locale":"en_US","og_type":"article","og_title":"Strength & Conditioning (S&C) in Physiotherapy | Claire Minshull","og_description":"S&C trained physiotherapist Claire Minshull talks us through the implementation strategies to use strength & conditioning principles in rehab","og_url":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/","og_site_name":"Physiotutors","article_publisher":"https:\/\/facebook.com\/physiotutors","article_modified_time":"2024-08-08T08:28:07+00:00","og_image":[{"width":960,"height":690,"url":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2024\/07\/sc-feature.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@physiotutors","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/","url":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/","name":"Strength & Conditioning (S&C) in Physiotherapy | Claire Minshull","isPartOf":{"@id":"https:\/\/www.physiotutors.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/#primaryimage"},"image":{"@id":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/#primaryimage"},"thumbnailUrl":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2024\/07\/sc-feature.jpg","datePublished":"2024-07-06T08:00:17+00:00","dateModified":"2024-08-08T08:28:07+00:00","description":"S&C trained physiotherapist Claire Minshull talks us through the implementation strategies to use strength & conditioning principles in rehab","breadcrumb":{"@id":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/#primaryimage","url":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2024\/07\/sc-feature.jpg","contentUrl":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2024\/07\/sc-feature.jpg","width":960,"height":690,"caption":"S&c feature"},{"@type":"BreadcrumbList","@id":"https:\/\/www.physiotutors.com\/podcasts\/strength-conditioning-claire-minshull\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.physiotutors.com\/"},{"@type":"ListItem","position":2,"name":"EP. 066: Empowering Movement &#8211; Integrating S&#038;C into Physiotherapy with Claire Minshull"}]},{"@type":"WebSite","@id":"https:\/\/www.physiotutors.com\/#website","url":"https:\/\/www.physiotutors.com\/","name":"Physiotutors","description":"","publisher":{"@id":"https:\/\/www.physiotutors.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.physiotutors.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.physiotutors.com\/#organization","name":"Physiotutors","url":"https:\/\/www.physiotutors.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.physiotutors.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2021\/06\/PHY_Logo-Purple-2.svg","contentUrl":"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2021\/06\/PHY_Logo-Purple-2.svg","width":315,"height":65,"caption":"Physiotutors"},"image":{"@id":"https:\/\/www.physiotutors.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/physiotutors","https:\/\/x.com\/physiotutors","https:\/\/instagram.com\/physiotutors","https:\/\/youtube.com\/physiotutors"]}]}},"_links":{"self":[{"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/podcast\/19047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/types\/podcast"}],"version-history":[{"count":2,"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/podcast\/19047\/revisions"}],"predecessor-version":[{"id":20446,"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/podcast\/19047\/revisions\/20446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/media\/19049"}],"wp:attachment":[{"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/media?parent=19047"}],"wp:term":[{"taxonomy":"tracking_tag","embeddable":true,"href":"https:\/\/www.physiotutors.com\/wp-json\/wp\/v2\/tracking_tag?post=19047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}