{"id":26674,"date":"2025-12-15T12:00:04","date_gmt":"2025-12-15T11:00:04","guid":{"rendered":"https:\/\/www.physiotutors.com\/?post_type=research&#038;p=26674"},"modified":"2025-12-14T12:47:29","modified_gmt":"2025-12-14T11:47:29","slug":"posterior-ankle-impingement-syndrome","status":"publish","type":"research","link":"https:\/\/www.physiotutors.com\/research\/posterior-ankle-impingement-syndrome\/","title":{"rendered":"Is It Really Achilles Tendinopathy? Considering Posterior Ankle Impingement Syndrome"},"featured_media":26675,"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"featured-tag":[],"tracking_tag":[2198,2200],"class_list":["post-26674","research","type-research","status-publish","has-post-thumbnail","hentry","tracking_tag-ankle-foot","tracking_tag-diagnosis-imaging"],"acf":{"free_access":"unfree","app_link":"https:\/\/app.physiotutors.com\/research-reviews\/posterior-ankle-impingement-syndrome","sections":[{"acf_fc_layout":"page-header-small","background":{"background_image":26675,"background_image_alt_text":""},"heading":"Is It Really Achilles Tendinopathy? Considering Posterior Ankle Impingement Syndrome","subheading":"J-C Moati (2024)","benefits":[{"benefit":"This expert opinion article provides insights into an often overlooked diagnosis for posterior heel pain."},{"benefit":"This article discusses anatomical considerations, pathophysiology, diagnosis, and differential diagnosis of posterior heel pain."},{"benefit":"Despite a low level of evidence, this article provides a clinical framework to consider other potential diagnoses for a patient presenting with posterior heel pain."}]},{"acf_fc_layout":"content","background_color":"none","content_alignment":"left","content_editor":"<h2><span style=\"font-weight: 400\">Introduction<\/span><\/h2>\r\n<span style=\"font-weight: 400\">Pain localized at the Achilles tendon insertion is frequently attributed to Achilles tendinopathy. However, patients who fail to respond to evidence-based interventions for tendinopathy may warrant evaluation for <\/span><span style=\"font-weight: 400\">Posterior Ankle Impingement Syndrome<\/span><span style=\"font-weight: 400\"> as an important differential diagnosis. This narrative expert opinion review provides a comprehensive examination of <\/span><span style=\"font-weight: 400\">Posterior Ankle Impingement Syndrome<\/span><span style=\"font-weight: 400\">, including its anatomical basis, pathophysiology, clinical and differential diagnosis, diagnostic evaluation, and management strategies.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Posterior ankle impingement syndrome<\/span><span style=\"font-weight: 400\"> predominantly involves osseous structures, such as the posterolateral talar process or an os trigonum, although soft tissue involvement, including synovitis and posterior ligament pathology, is also frequently observed. In addition, the flexor hallucis longus (FHL) tendon may present with tendinopathic changes. A readily implementable clinical test for the diagnosis of posterior ankle impingement is also detailed within this review.<\/span>\r\n<h2><span style=\"font-weight: 400\">Methods<\/span><\/h2>\r\n<span style=\"font-weight: 400\">This article is a <\/span><b>narrative expert-opinion review<\/b><span style=\"font-weight: 400\"> authored by a single clinician (J.-C. Moati) and published in a peer-reviewed journal. No methodological framework is described, including search strategy, study selection criteria, or critical appraisal of the literature. The content is therefore not based on a systematic or reproducible selection of available evidence but primarily reflects the author\u2019s clinical experience and interpretation of selected references. Consequently, the overall level of evidence provided by this article is low.<\/span>\r\n<h2><span style=\"font-weight: 400\">Results\u00a0<\/span><\/h2>\r\n<b>Anatomical Considerations<\/b>\r\n\r\n<span style=\"font-weight: 400\">The posterior ankle compartment is delimited superiorly by the distal edge of the tibial epiphysis and inferiorly by the retro-talar calcaneal aspect.\u00a0<\/span>\r\n\r\n[caption id=\"attachment_26676\" align=\"alignnone\" width=\"464\"]<img class=\"size-full wp-image-26676\" src=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2025\/12\/Fig-1-.jpg\" alt=\"posterior ankle impigement syndrome \" width=\"464\" height=\"582\" \/> From: Moati, revue du rhumatisme, (2024)[\/caption]\r\n\r\n<strong>Figure 1\u00a0<\/strong>\r\n\r\n<strong>Posterior ankle compartment: osteology.\u00a0<\/strong>\r\n\r\n<b>Posterior talar aspect<\/b>\r\n\r\n<span style=\"font-weight: 400\">Between the posterior margin of the tibia and the calcaneus lies the posterior aspect of the talus, which can be more or less prominent (Figure 2). It has two posterior tubercles: a smaller postero-medial one and a larger postero-lateral one. The latter comes from the fusion of a secondary ossification center that appears between ages 8 and 13. Its size varies and it can be enlarged, sometimes exceeding 1 cm (Stieda process). Between the two tubercles is the intertubercular groove, where the Flexor Hallucis Longus (FHL) tendon runs.<\/span>\r\n\r\n[caption id=\"attachment_26677\" align=\"alignnone\" width=\"466\"]<img class=\"wp-image-26677 size-full\" src=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2025\/12\/Fig-2.jpg\" alt=\"posterior ankle impigement syndrome \" width=\"466\" height=\"370\" \/> From: Moati, revue du rhumatisme, (2024)[\/caption]\r\n\r\n<strong>Figure 2: Posterior aspect of the talus: 1 Postero-lateral tubercule 2: Intertubercular groove<\/strong>\r\n\r\n<b>Trigonum bone\u00a0<\/b>\r\n\r\n<span style=\"font-weight: 400\">When the secondary ossification center of the talus fails to fuse an os trigonum is formed (Figure 3). This accessory bone is found in 8\u201313% of the population and is bilateral in just under 2% of cases. Its size varies but is usually under 1 cm; it may be bipartite or even fragmented. It articulates with the postero-lateral tubercle of the talus via a synchondrosis, and sometimes with the calcaneus on its inferior surface. Failure of fusion appears to be promoted by repeated micro-trauma in plantar flexion, which may explain its higher frequency in football players who started training in childhood.<\/span>\r\n\r\n[caption id=\"attachment_26678\" align=\"alignnone\" width=\"850\"]<img class=\"size-full wp-image-26678\" src=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2025\/12\/Fig-3-.jpg\" alt=\"posterior ankle impigement syndrome \" width=\"850\" height=\"637\" \/> From: Moati, revue du rhumatisme, (2024)[\/caption]\r\n\r\n<strong>Figure 3: Trigonum bone.\u00a0<\/strong>\r\n\r\n<b>Ligaments<\/b>\r\n\r\n<span style=\"font-weight: 400\">Within the posterior ankle compartment lies <\/span><b>the deep portion of the posterior-inferior tibiofibular ligament<\/b><span style=\"font-weight: 400\">, the <\/span><b>posterior talofibular ligament<\/b><span style=\"font-weight: 400\">, running from the fibular malleolus to the postero-lateral tubercle of the talus and <\/span><b>the posterior intermalleolar ligament<\/b><span style=\"font-weight: 400\">: not present in all individuals. It extends from the fibular malleolus to the medial malleolus and may sometimes project toward the posterior talocrural recess<\/span>\r\n\r\n<b>flexor hallucis longus (FHL) tendon<\/b>\r\n\r\n<span style=\"font-weight: 400\">Surrounded by its synovial sheath, the tendon runs vertically through the tibial groove, then through the intertubercular groove, which is closed by the posterior annular ligament. It then changes direction, running downward and forward beneath the sustentaculum tali (Figure 4). Just medial to it lies the posterior tibial neurovascular bundle.<\/span>\r\n\r\n[caption id=\"attachment_26679\" align=\"alignnone\" width=\"748\"]<img class=\"wp-image-26679 size-full\" src=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2025\/12\/Fig-4.jpg\" alt=\"posterior ankle impigement syndrome \" width=\"748\" height=\"592\" \/> From: Moati, revue du rhumatisme, (2024)[\/caption]\r\n\r\n<strong>Figure 4: Flexor Hallucis Longus tendon.\u00a0<\/strong>\r\n\r\n<b>Physiopathology<\/b>\r\n\r\n<b>Acute mechanism of injury\u00a0<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Macro traumatism: Reception on a plantar flexed foot.\u00a0<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400\">The injuries are usually bony, caused by a posterior compression mechanism: a fracture of the postero-lateral tubercle (Shepherd\u2019s fracture), more rarely of the postero-medial tubercle (Cedell\u2019s fracture), or a fracture of an os trigonum.<\/span>\r\n\r\n<b>Chronic mechanism of injury\u00a0\u00a0<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Micro traumatism: repetitive end-of-range plantar flexion.\u00a0<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400\">Multiple structures within the posterior ankle complex are exposed to repetitive compression. Ballet dancers\u2014who frequently work in extreme plantar flexion\u2014as well as athletes such as runners and fencers are particularly prone to developing posterior ankle impingement syndrome.<\/span>\r\n\r\n<b>Structural Sources of Pain<\/b>\r\n\r\n<span style=\"font-weight: 400\">The impingement is most often bony, due to an elongated postero-lateral tubercle or the presence of an os trigonum.<\/span>\r\n\r\n<span style=\"font-weight: 400\">It is less commonly soft-tissue or cartilaginous when no prominent bony structure is present:<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><b>Tibio-talar impingement,<\/b><span style=\"font-weight: 400\"> with repeated contact between the posterior talus and the inferior margin of the tibia, leading to <\/span><b>localized chondropathy<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><b>Compression of the<\/b> <b>posterior synovial recesses<\/b><span style=\"font-weight: 400\">, which are often distended and hypertrophied\u2014particularly in ballet dancers\u2014resulting in significant synovitis.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><b>Compression of the posterior ligaments<\/b><span style=\"font-weight: 400\">, causing thickening and secondary fibrosis. The posterior intermalleolar ligament, when present, is especially vulnerable.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><b>Flexor hallucis longus (FHL) tendon involvement<\/b><span style=\"font-weight: 400\">, with tenosynovitis, sheath effusion, or even partial tears due to stenosis created by a thick intertubercular ligament. This occurs in more than 30% of bony impingements and may be promoted by a large os trigonum. Isolated FHL injury may also occur when low-lying muscle fibers impinge against the ligament.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><b>An accessory soleus muscle<\/b><span style=\"font-weight: 400\"> is usually asymptomatic, but may become problematic if excessively large.<\/span><\/li>\r\n<\/ul>\r\n<b>Clinical Diagnosis<\/b>\r\n\r\n<span style=\"font-weight: 400\">Subjective findings suggestive of<\/span><span style=\"font-weight: 400\"> posterior ankle impingement syndrome<\/span><span style=\"font-weight: 400\">:\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mechanism of injury.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Progression: end-range pain has progressed to pain occurring at a lower degree of ankle plantarflexion.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Presence of clicking\/cracking.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Previous ankle injuries.<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400\">Clinical examination:\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">oedema\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">posterior ankle impaction test.<\/span><\/li>\r\n<\/ul>\r\n<b>According to the study authors, this test is more indicative of bony impingement. The test is considered positive if it reproduces the patient\u2019s symptoms and can be performed using two different techniques:\u00a0<\/b>\r\n\r\n<b>Seated patient:<\/b><span style=\"font-weight: 400\"> The patient sits at the edge of the exam table with legs hanging and the knee flexed at 90\u00b0. The examiner forcefully plantarflexes the foot while the other hand stabilizes the heel.<\/span>\r\n\r\n<b>Prone patient:<\/b><span style=\"font-weight: 400\"> The patient lies prone with the knee flexed at 90\u00b0 and the foot is moved into plantarflexion in the same manner (Figure 5).<\/span>\r\n\r\n[caption id=\"attachment_26680\" align=\"alignnone\" width=\"385\"]<img class=\"size-full wp-image-26680\" src=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2025\/12\/Fig-5.jpg\" alt=\"posterior ankle impigement syndrome \" width=\"385\" height=\"502\" \/> From: Moati, revue du rhumatisme, (2024)[\/caption]\r\n\r\n<strong>Figure 5: Posterior Impaction test. Patient prone lying position.\u00a0<\/strong>\r\n\r\n<span style=\"font-weight: 400\">This <a href=\"https:\/\/www.youtube.com\/watch?v=INvJu5VMLwI\" target=\"_blank\" rel=\"noopener\">Physiotutors' video<\/a> additionally presents a third technique.<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Reproduction of posterior ankle pain during ankle and hallux dorsiflexion with the knee extended, especially when combined with compression of the retro-malleolar region, may suggest FHL tendinopathy.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><a href=\"https:\/\/www.youtube.com\/watch?v=VYH9HKSNxoA\" target=\"_blank\" rel=\"noopener\">Ankle range of motion<\/a> assessment and the <a href=\"https:\/\/www.youtube.com\/watch?v=vAcBEYZKcto\" target=\"_blank\" rel=\"noopener\">anterior drawer test<\/a> of the talocrural joint may reproduce the patient\u2019s symptoms due to compression.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">More advanced diagnostic techniques, such as local anesthetic (xylocaine) infiltration, can be used, with symptom relief during the posterior ankle impingement test helping to confirm the diagnosis.<\/span><\/li>\r\n<\/ul>\r\n<b>Complementary exams<\/b>\r\n\r\n<span style=\"font-weight: 400\">Complementary exams for posterior ankle impingement focus primarily on bone and soft tissue evaluation. <\/span><b>Standard radiographs<\/b><span style=\"font-weight: 400\"> are essential to assess the postero-lateral tubercle, identify an os trigonum, and detect posterior subtalar osteoarthritis or ossifications. <\/span><b>CT scans<\/b><span style=\"font-weight: 400\"> provide detailed bone imaging and 3D reconstructions, helping to distinguish an os trigonum from fractures or pseudarthrosis and to evaluate the posterior tibiotalar and subtalar joints. <\/span><b>MRI<\/b><span style=\"font-weight: 400\"> assesses both bone and soft tissues, revealing bone edema, synovitis, posterior ligament or capsule thickening, and FHL tenosynovitis, as well as low-lying FHL muscle fibers. <\/span><b>Ultrasound<\/b><span style=\"font-weight: 400\"> has limited use but can detect soft tissue lesions and rule out Achilles tendinopathy. <\/span><b>Bone scintigraphy<\/b><span style=\"font-weight: 400\"> may show increased uptake in the posterior ankle and can be combined with CT for precise localization if needed.<\/span>\r\n\r\n<b>Differential diagnosis<\/b>\r\n\r\n<span style=\"font-weight: 400\">The main condition to rule out is posterior <\/span><b>subtalar arthropathy<\/b><span style=\"font-weight: 400\">, which can present with similar symptoms. It may coexist with an os trigonum or an enlarged posterior process, and failing to recognize it can lead to poor outcomes after bony excision; in such cases, bone scintigraphy combined with CT is particularly useful.<\/span>\r\n\r\n<b>Achilles tendinopathy<\/b><span style=\"font-weight: 400\"> is another classic differential, usually diagnosed by painful palpation of the tendon and confirmed with ultrasound or MR<\/span><b>I.<\/b> <b>Pre-Achilles bursitis<\/b><span style=\"font-weight: 400\"> can be more difficult to detect and may require imaging (ultrasound or MRI with injection). <\/span><b>Calcaneal stress fractures<\/b><span style=\"font-weight: 400\"> may mimic posterior ankle impingement; lateral radiographs show a characteristic dense line perpendicular to trabeculae, with CT or MRI used for confirmation if needed.<\/span>\r\n\r\n<span style=\"font-weight: 400\">For a more detailed discussion of differential diagnoses for posterior ankle pain, refer to <a href=\"https:\/\/www.physiotutors.com\/research\/achilles-tendinopathy-diagnosis-key-domains-red-flags-differential-diagnoses\/\" target=\"_blank\" rel=\"noopener\">Physiotutors\u2019 review of this Delphi consensus study<\/a>. <\/span>\r\n\r\n<b>Treatment\u00a0<\/b>\r\n\r\n<b>Acute posterior ankle impingement syndrome\u00a0<\/b>\r\n\r\n<span style=\"font-weight: 400\">According to the study authors, fractures of the posterior talar process or an os trigonum require 4 to 6 weeks of immobilization.<\/span>\r\n\r\n<b>Chronic posterior ankle impingement syndrome\u00a0<\/b>\r\n\r\n<b>Medical Management<\/b>\r\n\r\n<span style=\"font-weight: 400\">For patients with marked or persistent pain, a brief immobilization period of 1 to 3 weeks using a brace or cast may be appropriate. Medical management also includes oral analgesics and anti-inflammatory drugs, along with cryotherapy and anti-inflammatory occlusive dressings. In most cases, a corticosteroid injection should be considered and may be repeated, particularly when soft tissues are involved.<\/span>\r\n\r\n<b>Conservative Management<\/b>\r\n\r\n<span style=\"font-weight: 400\">Rehabilitation, as described by Ledoux, focuses on restoring ankle range of motion and reducing muscular tightness, particularly through deep massage of the plantar flexor muscles. Physiotherapeutic modalities such as ultrasound can also be helpful. Gait retraining is essential, emphasizing heel control and proper foot rollover. Postural stretching of the relevant muscle chains is combined with strengthening of the quadriceps, gluteal muscles, and triceps surae. Proprioceptive training is crucial, especially when tibiotalar laxity is present. For athletes, adjustments to training conditions and load management should not be overlooked.<\/span>\r\n\r\n<b>Surgical Management<\/b>\r\n\r\n<span style=\"font-weight: 400\">If conservative management fails, surgical intervention may be considered. A precise identification of pain sources\u2014based on the complementary examinations described above\u2014is essential before proceeding. Arthroscopy is the preferred surgical technique. Postoperative care typically involves 4 to 6 weeks of relative rest before resuming regular activities, with a return to sports generally expected around 6 to 8 weeks.<\/span>\r\n<h2><span style=\"font-weight: 400\">Questions and thoughts\u00a0\u00a0<\/span><\/h2>\r\n<span style=\"font-weight: 400\">The reliance on a 1991 publication to inform conservative management highlights important methodological limitations. This article represents a narrative expert-opinion review rather than a systematic synthesis of the literature. As such, it does not follow a transparent or reproducible methodology for identifying or selecting sources, and its recommendations largely reflect the authors\u2019 clinical experience. While this perspective can be valuable\u2014particularly in encouraging clinicians to consider posterior ankle impingement in patients who fail to improve\u2014it should be interpreted with caution.<\/span>\r\n\r\n<span style=\"font-weight: 400\">In addition, the conservative management section relies on physiotherapy modalities that are now considered outdated. Clinical practice has evolved substantially over the past two decades, and interventions such as therapeutic ultrasound or deep friction massage are no longer regarded as first-line treatments for <\/span><span style=\"font-weight: 400\">posterior ankle impingement syndrome<\/span><span style=\"font-weight: 400\">, limiting the relevance of these recommendations in contemporary practice.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Although more recent studies provide additional insights into <\/span><span style=\"font-weight: 400\">posterior ankle impingement syndrome<\/span><span style=\"font-weight: 400\">, the overall body of evidence remains limited. A 2011 review focusing on conservative management in professional ballet dancers emphasizes an initial phase aimed at inflammation control through load reduction and avoidance of provocative movements, particularly plantarflexion. In this early phase, injections may be considered to reduce inflammation. Manual therapy may be used to restore ankle mobility, followed by activity-specific strategies to improve ankle stability. Given the association between impaired core stability and lower-limb injuries, individualized core-stability exercises are also recommended. Strength training should progress logically\u2014from open to closed kinetic chain, general to sport-specific, and unloaded to loaded tasks\u2014with the integration of jump training as appropriate. Notably, therapeutic ultrasound is not recommended.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Finally, it is important to recognize that much of the existing literature adopts a predominantly structural perspective, which may influence clinical reasoning. Patients should not be managed solely through the lens of their anatomical diagnosis, but rather within a broader, individualized biopsychosocial framework.<\/span>\r\n<h2><span style=\"font-weight: 400\">Talk Nerdy to me<\/span><\/h2>\r\n<span style=\"font-weight: 400\">While this article provides a comprehensive and clinically useful overview of posterior ankle impingement syndrome, its narrative expert-opinion design contrasts markedly with higher-level evidence frameworks. Unlike <\/span><b>systematic reviews or meta-analyses<\/b><span style=\"font-weight: 400\">, it does not follow a predefined methodology for literature identification, selection, or appraisal, limiting transparency and reproducibility. In contrast, systematic reviews aim to minimize author-dependent interpretation by using explicit search strategies, inclusion criteria, and risk-of-bias assessments.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Similarly, the article differs from <\/span><b>randomized controlled trials (RCTs)<\/b><span style=\"font-weight: 400\"> and <\/span><b>prospective cohort studies<\/b><span style=\"font-weight: 400\">, which allow for causal inference and comparative evaluation of treatment effectiveness. Such designs provide quantifiable outcome data and enable assessment of intervention efficacy, whereas the present paper offers descriptive recommendations without comparative outcome measures.<\/span>\r\n\r\n<span style=\"font-weight: 400\">It is also important to recognize that, given the nature of the subject addressed\u2014namely clinical diagnosis, anatomy, pathophysiology, and both medical and conservative management\u2014traditional research designs such as randomized controlled trials or prospective cohort studies may not always be appropriate or feasible. Many aspects of posterior ankle impingement syndrome rely on clinical reasoning, expert pattern recognition, and anatomical considerations that are difficult to standardize or isolate within experimental designs. In this context, narrative reviews can be a suitable format to synthesize clinical knowledge and translate expert experience into practical guidance.<\/span>\r\n\r\n<span style=\"font-weight: 400\">However, the quality and reliability of narrative reviews can be substantially improved through more structured methodological approaches. Delphi consensus studies, for example, offer a robust alternative by combining expert clinical judgment with a transparent, reproducible framework. Through iterative rounds of expert input, predefined consensus thresholds, and grading of recommendations, Delphi methods help reduce individual author bias while strengthening the credibility and applicability of expert-derived conclusions.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Consequently, while the reviewed article is appropriate in format given the clinical nature of the topic, future work in this field would benefit from structured expert-consensus methodologies to enhance methodological rigor and clinical relevance.<\/span>\r\n<h2><span style=\"font-weight: 400\">Take-home messages<\/span><\/h2>\r\n<b>Think beyond Achilles tendinopathy<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Posterior ankle pain that does not improve with evidence-based Achilles tendinopathy management should prompt consideration of <\/span><b>posterior ankle impingement syndrome<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\r\n<\/ul>\r\n<b>Identify at-risk populations<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Common in athletes exposed to repeated or sustained <\/span><b>end-range plantarflexion<\/b><span style=\"font-weight: 400\"> (e.g. ballet dancers, football players, runners, fencers).<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">It can be related to both <\/span><b>bony (os trigonum, enlarged posterior talar process)<\/b><span style=\"font-weight: 400\"> and <\/span><b>soft-tissue<\/b><span style=\"font-weight: 400\"> structures.<\/span><\/li>\r\n<\/ul>\r\n<b>Use targeted clinical assessment<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Progressive pain from end-range plantarflexion to earlier symptom onset is suggestive.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A <\/span><b>positive posterior ankle impingement test<\/b><span style=\"font-weight: 400\"> strongly supports the diagnosis.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pain reproduced with ankle and hallux motion plus retro-malleolar compression may indicate <\/span><b>FHL involvement<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Consider ankle instability and prior ankle sprains.<\/span><\/li>\r\n<\/ul>\r\n<b>Guide imaging and referrals appropriately<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Persistent or unclear cases may require imaging (X-ray, CT, MRI) to identify bony and soft-tissue contributors.<\/span><\/li>\r\n<\/ul>\r\n<b>Prioritize active, modern conservative management<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Initial focus on <\/span><b>load management<\/b><span style=\"font-weight: 400\"> and avoidance of provocative plantarflexion.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Restore ankle mobility and progressively develop <\/span><b>ankle stability and strength<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Progress rehabilitation logically (unloaded \u2192 loaded, general \u2192 activity-specific).<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Integrate <\/span><b>core stability and jump training<\/b><span style=\"font-weight: 400\"> when appropriate.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Passive modalities from older literature (e.g. ultrasound, deep tendon friction massage) should not be considered first-line.<\/span><\/li>\r\n<\/ul>\r\n<b>Recognize when escalation is needed<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Failure of conservative care may warrant medical interventions (e.g. injection) or surgical opinion.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Early recognition can prevent prolonged symptoms and inappropriate treatment pathways.<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400\">Reference<\/span>\r\n\r\n<a href=\"https:\/\/www.em-consulte.com\/article\/1697778\/syndrome-du-carrefour-posterieur-de-la-cheville\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">J.-C. Moati, Syndrome du carrefour post\u00e9rieur de la cheville. Revue du rhumatisme. 2024. doi: 10.1016\/S0246-0521(24)47849-2. <\/span> <b>\u00a0<\/b><\/a>"},{"acf_fc_layout":"cta-big","heading":"5 ESSENTIAL MOBILIZATION \/ MANIPULATION TECHNIQUES EVERY PHYSIO SHOULD MASTER","subheading":"#2 IS ABSOLUTE \ud83d\udd25","content_editor":"Learn\u00a0<strong>5 essential mobilization \/ manipulation techniques<\/strong>\u00a0in 5 days that will skyrocket\u00a0your manual therapy skills\u00a0immediately\u00a0<strong>\u00a0\u2013 100% For Free!<\/strong>","form_toggle":true,"form":"40","number_of_buttons":"zero","button_1":{"button_1_button_type":"internal_link","button_1_button_label":"","button_1_button_style":"button-one : 1","button_1_button_internal_link":null,"button_1_button_anchor":"","button_1_button_url":"","button_1_button_file":null},"button_2":{"button_2_button_type":"internal_link","button_2_button_label":"","button_2_button_style":"button-one : 1","button_2_button_internal_link":null,"button_2_button_anchor":"","button_2_button_url":"","button_2_button_file":null},"image":5043,"image_alt_text":"","overlay":false},{"acf_fc_layout":"author","author":{"":null,"image":23638,"image_alt_text":"","name":"F\u00e9lix Bouchet","function_or_description":"My goal is to bridge the gap between research and clinical practice. Through knowledge translation, I aim to empower physiotherapists by sharing the latest scientific data, fostering critical analysis, and breaking down the methodological patterns of studies. By promoting a deeper understanding of research, I strive to improve the quality of care we provide and strengthen the legitimacy of our profession within the healthcare system."}}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ankle Pain: Could It Be Posterior Ankle Impingement Syndrome? - Physiotutors<\/title>\n<meta name=\"description\" content=\"This expert narrative article review provides insights on posterior ankle impingement syndrome, learn more about diagnosis and treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physiotutors.com\/research\/posterior-ankle-impingement-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ankle Pain: Could It Be Posterior Ankle Impingement Syndrome? - Physiotutors\" \/>\n<meta property=\"og:description\" content=\"This expert narrative article review provides insights on posterior ankle impingement syndrome, learn more about diagnosis and treatment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.physiotutors.com\/research\/posterior-ankle-impingement-syndrome\/\" \/>\n<meta property=\"og:site_name\" content=\"Physiotutors\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/physiotutors\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2025\/12\/SITE-IMAGE-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3960\" \/>\n\t<meta property=\"og:image:height\" content=\"1760\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@physiotutors\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/research\\\/posterior-ankle-impingement-syndrome\\\/\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/research\\\/posterior-ankle-impingement-syndrome\\\/\",\"name\":\"Ankle Pain: Could It Be Posterior Ankle Impingement Syndrome? - Physiotutors\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/research\\\/posterior-ankle-impingement-syndrome\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/research\\\/posterior-ankle-impingement-syndrome\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/SITE-IMAGE-2.jpg\",\"datePublished\":\"2025-12-15T11:00:04+00:00\",\"description\":\"This expert narrative article review provides insights on posterior ankle impingement syndrome, learn more about diagnosis and treatment.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/research\\\/posterior-ankle-impingement-syndrome\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.physiotutors.com\\\/research\\\/posterior-ankle-impingement-syndrome\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/research\\\/posterior-ankle-impingement-syndrome\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/SITE-IMAGE-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.physiotutors.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/SITE-IMAGE-2.jpg\",\"width\":3960,\"height\":1760,\"caption\":\"posterior ankle impigement syndrome\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.physiotutors.com\\\/research\\\/posterior-ankle-impingement-syndrome\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.physiotutors.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is It Really Achilles Tendinopathy? 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