{"id":5436,"date":"2021-05-20T23:11:08","date_gmt":"2021-05-20T21:11:08","guid":{"rendered":"https:\/\/www.physiotutors.com\/?post_type=podcast&#038;p=5436"},"modified":"2024-07-11T11:19:34","modified_gmt":"2024-07-11T09:19:34","slug":"episode-15-hamstrings-and-research-with-ryan-timmins","status":"publish","type":"podcast","link":"https:\/\/www.physiotutors.com\/podcasts\/episode-15-hamstrings-and-research-with-ryan-timmins\/","title":{"rendered":"Episode 015: Hamstrings &#038; Research with Ryan Timmins"},"featured_media":5220,"template":"","tracking_tag":[],"class_list":["post-5436","podcast","type-podcast","status-publish","has-post-thumbnail","hentry"],"acf":{"sections":[{"acf_fc_layout":"page-header-detail-page","background":{"background_image":5237,"background_image_alt_text":"hamstrings"},"heading":"Episode 15: Hamstrings & Research","subheading":"Podcast","content_editor":"","button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null,"label":""},{"acf_fc_layout":"submenu","links":[{"button_type":"anchor","button_label":"Listen","button_internal_link":null,"button_anchor":"section-number-3","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Guest","button_internal_link":null,"button_anchor":"section-number-4","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Description","button_internal_link":null,"button_anchor":"section-number-5","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Chapters","button_internal_link":"","button_anchor":"section-number-6","button_url":"","button_file":null},{"button_type":"anchor","button_label":"Downloads","button_internal_link":null,"button_anchor":"section-number-7","button_url":"","button_file":null}],"dropdown_label":"Go to","button_right":{"button_type":"anchor","button_label":"","button_style":"button-one","button_internal_link":null,"button_anchor":"","button_url":"","button_file":null},"button_description":""},{"acf_fc_layout":"podcast-embed","column_left":{"content_editor":"<h2 class=\"heading-four\">Listen<\/h2>"},"column_right":{"content_editor":"<iframe style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16696409\/height\/90\/theme\/custom\/thumbnail\/no\/direction\/backward\/render-playlist\/no\/custom-color\/4a3f8e\/menu\/no\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe>"},"unlock_banner":{"heading":"Become a member to unlock this Podcast and enjoy more exclusive content and webinars ","subheading":"This content is for members","content_editor":"","number_of_buttons":"one","button_1":{"button_type":"internal_link","button_label":"Unlock podcast","button_style":"button-unlock","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null},"button_2":{"button_type":"internal_link","button_label":"Unlock podcast","button_style":"button-unlock","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null}},"free_resource":"free"},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h2 class=\"heading-four\">Guest<\/h2>"},"column_right":{"content_editor":"<img class=\"alignleft size-full wp-image-5204\" src=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2021\/05\/Ryan-Timmins.png\" alt=\"Ryan timmins\" width=\"160\" height=\"160\" \/>\r\n<h3>Ryan Timmins<\/h3>\r\n<a href=\"https:\/\/twitter.com\/ryan_timmins\" target=\"_blank\" rel=\"noopener\">Ryan Timmins<\/a> is a researcher specialising in hamstring injuries &amp; sports medicine. His research pertains to sports related rehabilitation and long term care of hamstring injuries in relation to athletes both professional and amateur levels."}},{"acf_fc_layout":"content-content","section_options":{"vertical_alignment":"top","column_right_box":false,"column_left_width":"col-12 col-lg-4 offset"},"column_left":{"content_editor":"<h2 class=\"heading-four\">Description<\/h2>"},"column_right":{"content_editor":"<h3 class=\"heading-six\">How can we achieve optimal results for our hammy patients?<\/h3>\r\nThis time I chat with Ryan Timmins to discuss his work in hamstring injury research, a senior lecturer and researcher with well over 50 publications to date, we pick his brain and get his take on current literature research and we should be taking forward to our patients. We discuss injuries and return to sport, and talk about how we can optimise hamstring regrowth following ACL surgery (from a hamstring\/hamstring + gracilis graft. We then get into training volumes and loads pre season and during to optimise injury prevention and compliance! Tune in to find out more!"}},{"acf_fc_layout":"podcast-embed","column_left":{"content_editor":"<h2 class=\"heading-four\">Downloads<\/h2>"},"column_right":{"content_editor":"<a href=\"https:\/\/www.physiotutors.com\/wp-content\/uploads\/2021\/07\/Podcast-015-Ryan-Timmins.pdf\">Download transcript (pdf)<\/a>"},"unlock_banner":{"heading":"Become a member to unlock this Podcast  transcript","subheading":"This content is for members","content_editor":"","number_of_buttons":"one","button_1":{"button_type":"internal_link","button_label":"Unlock podcast transcript","button_style":"button-unlock","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null},"button_2":{"button_type":"internal_link","button_label":"Unlock podcast transcript","button_style":"button-unlock","button_internal_link":4135,"button_anchor":"","button_url":"","button_file":null}},"free_resource":"unfree"},{"acf_fc_layout":"featured-latest-podcasts","heading":"Other interesting podcasts","subheading":"Featured","content_editor":"","featured_or_latest":"featured","posts":[5430,5120,5434],"button_type":"internal_link","button_label":"","button_style":"button-one","button_internal_link":"","button_anchor":"","button_url":"","button_file":null}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 015: Hamstrings &amp; Research with Ryan Timmins - Physiotutors<\/title>\n<meta name=\"description\" content=\"What&#039;s the latest in hamstring research and what&#039;s applicable to your patient rehab? 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